{"id":1435,"date":"2002-01-06T12:54:00","date_gmt":"2002-01-06T12:54:00","guid":{"rendered":"https:\/\/www.jennyandadam.com\/Jenny\/2002\/01\/1435.html"},"modified":"2002-01-06T12:54:00","modified_gmt":"2002-01-06T12:54:00","slug":"1435","status":"publish","type":"post","link":"https:\/\/www.jennyandadam.com\/Jenny\/2002\/01\/1435.html","title":{"rendered":""},"content":{"rendered":"<p>Do you hear that? It&#8217;s the theme of <i>Rocky<\/i> playing. My muscles are tight! But not that sore&#8230; yet. The pain usually kicks in two days later. The <a href=\"http:\/\/www.cappysgym.com\">boxing fitness class<\/a> was definitely something I&#8217;m putting into the workout repetoire. Lots of jumping rope, a little weights, tossing around a medicine ball, tons of crunches. Then the good stuff really kicked in.  I punched and punched and punched. I felt tough when the handwraps were first put on me, but then I felt <i>really<\/i> tough when I put on the boxing gloves and started learning my punches.  I&#8217;m hoping to go tomorrow  night, but going once a week on Saturdays may be the most realistic thing for me.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you hear that? It&#8217;s the theme of Rocky playing. My muscles are tight! But not that sore&#8230; yet. The pain usually kicks in two days later. The boxing fitness class was definitely something I&#8217;m putting into the workout repetoire. Lots of jumping rope, a little weights, tossing around a medicine ball, tons of crunches. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1435","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/posts\/1435","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/comments?post=1435"}],"version-history":[{"count":0,"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/posts\/1435\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/media?parent=1435"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/categories?post=1435"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.jennyandadam.com\/Jenny\/wp-json\/wp\/v2\/tags?post=1435"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}